Take appropriate care of the body of yours. Do not take the health of yours as a given.
Nowadays, the vital organs of yours might be operating nicely, though they might not be tomorrow. Life is great and you do not wish to bog yourself bad with needless health problems.
In case you consistently abuse it, the shell of yours is going to wear out fast. Do you realize that more than seventy % of Americans are both overweight? That is outrageous! Think of the body of yours as your physical layer to help you move through life. Our entire body is the temple of ours and also we have to look after it. Just how nutritious have you been? Do you've a nutritious diet? Do you work out often? Do you consume a minimum of 8 cups of drinking water one day? Do you get adequate sleep each day? Do you live a proper lifestyle?
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